Omega-3 isn't a fad — it's an essential fat your body can't make on its own. Advanced sports dietitian Eliza Freney unpacks what EPA and DHA actually do for recovery,...
News & Media
Most omega-3 lists skip tuna entirely — but that's not the full story. Sports dietitian Eliza Freney explains why albacore is the exception, and how she uses it to lift...
Mercury has a reputation for being something to fear in fish — but does tuna deserve it? Accredited dietitian Eliza Freney breaks down what FSANZ guidelines actually say about mercury...
Australians eat almost one million tins of tuna every day, yet only one in every thousand is Australian. Little Tuna and East Coast Tuna Co. are launching the 1 in...
Little Tuna has been named Best Sustainable Seafood Brand 2026 at the Sustainable Seafood Awards Australia, reflecting growing consumer demand for Australian caught, traceable and sustainably sourced tuna.
Check out our newest feature in the Qantas Travel Insider article: Little Tuna is on a Mission to Bring Sustainable Australian Fish to Supermarkets | Travel Insider
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